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For circulation: Healthy Lifestyle PH information pack

Dated: 3-Sep-21

There is a range of digital support available in relation to getting active and achieving a healthy weight across Bracknell Forest.  

This Self -Help Support for getting active or achieving healthy weight in Bracknell Forest information pack outlines the early help support offer from prevention and self-help support for staff/residents to ensure people get the right help with eating well, getting active and achieving a healthy weight at an early stage.  

This pack gives a range of different options for eating well, achieving a healthy weight, and getting active. 

You can also visit their websites at the following:

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